Just like everything we talk about; fit is important. Your gym style should not be too tight and should not be too baggy so it gets in the way of your workout. Read more to find out what to wear and what not to.

What to wear: short sleeve dri-fit shirt, maybe a muscle dri-fit shirt if you have to show the guns, shorts that aren’t longer than your knees, workout pants that aren’t too long, athletic shoes

What not to wear: swimwear or board shorts, wifebeaters, tank tops, baggy sweat pants, pajama pants, cargo shorts, too many sweatbands and flip flops